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At Willow Tree Counseling, we offer trauma-informed, clinically grounded care focused on whole-person wellness. Our therapists use approaches like EMDR, CBT, somatic therapy, and art therapy to support healing and growth.
Whether you’re seeking trauma recovery, individual, couples, and family therapy, we’re here to help.
Trauma Informed Therapies
Eye Movement Desensitization and Reprocessing (EMDR)
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A well-researched and highly effective method for resolving traumatic memories
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Often integrated with somatic practices for deeper emotional release and nervous system regulation
Art Therapy
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Art therapy supports children, teens, and adults in processing trauma, anxiety, and emotional overwhelm through creative expression like drawing or painting.
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It fosters emotional regulation and self-awareness when words aren’t enough, offering a safe and personalized path to healing.
Talk Therapy
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Traditional, insight-oriented psychotherapy grounded in Cognitive Behavioral Therapy (CBT)
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Designed to help you identify and shift core beliefs and emotional patterns
Internal Family Systems (IFS)
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A psychotherapy model developed by Dr. Richard Schwartz in the 1980s.
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Core Concept: The mind is made up of “parts”—distinct sub-personalities—with their own perspectives, emotions, and roles.
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The Self: At the core of every person is the Self, characterized by qualities like compassion, curiosity, calm, and confidence.
Other Clinical and Somatic Modalities
What is Somatic Immersion Therapy?
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Somatic Immersion Therapy blends traditional talk therapy with embodied techniques that invite you to feel your way through healing—rather than just think your way through it. Whether you're navigating childhood trauma, anxiety, PTSD, or complex grief, this approach helps regulate the nervous system, restore inner balance, and rebuild a sense of safety in your body.
Sound and Vibration Therapies
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Sound Bed (OPUS): A full-body vibroacoustic therapy experience designed to assist with nervous system reset and trauma release
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Tuning Fork Therapy: Uses calibrated frequencies to realign the body’s energetic and emotional systems
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Crystal Sound Bowls: Sound healing sessions that promote deep relaxation and support emotional processing
Somatic Yoga
Ongoing Six Part Series
Reconnect to Your Body Through Gentle Movement and Inner Awareness.
Our Somatic Yoga series is an ongoing six-part therapeutic group experience that blends slow, intentional movement with breathwork, mindfulness, and body-based awareness. Unlike traditional yoga classes, this series is designed with trauma-informed principles and facilitated by clinicians trained in both mental health and somatic healing.
Participants are guided to gently explore how trauma and stress may be stored in the body, while learning techniques to regulate the nervous system and rebuild a sense of internal safety. Each session supports embodiment, emotional resilience, and grounded connection with self. This series is ideal for individuals who feel disconnected from their body, struggle with chronic stress or anxiety, or are looking for a non-verbal way to engage in emotional healing.
